TOPIC: Grief. The Loss of a Family Member. The Loss of a Friend – Death, Loss and Depression

How many times have you heard this definition of grief?

Grief Forward Death, Loss and depression
Define Grief

Grief is a natural response to loss. It’s degrees varies depending on the sense of attachment you have for another person, an object or a thing.

 It is an inevitable part of life, something you can’t run away from because losing someone or some thing you love and hold dear is a fact of life.  To grieve over a loss is part of growing up….no matter the age.

In a sense, grief can even be said to be part of a healthy life.  If you were to face loss and heartache without feeling sadness or grief, this might actually point to a bigger problem.  The fact that you feel pain is necessary.  It allows you to acknowledge your heartache and points out that something is wrong and needs to be dealt with.

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So, don’t lose heart if you grieve. 

Every healthy human being grieves….

in their own way…

at their own time.

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