TOPIC: Reflect~Process~Grow SUB-TOPIC: Process

Image result for daisy abstract

 

~ “We set up harsh and unkind rules against ourselves. No one is born without faults.”

For the next 72 hours, make yourself a promise not to use any of the following words:

I should…

I must …

I can’t …

I always …

At the end of the three days, come back and journal on the difficulty (or freedom) of leaving these words out of your vocabulary. What other words or phrases did you use, or could use in the future, to replace them?

gf-130

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s