~“ The great art of giving consists in this the gift should cost very little and yet be greatly coveted, so that it may be the more highly appreciated.”
TAKE A STEP:
Write about the gifts you received over the course of your relationship or your previous life situation. Those gifts could be in physical form or they could be accolades or incentives that celebrated or honored you. These could also be affirmations you gave yourself relating to physical or mental achievements, your appearance, or a skill you possess. Spend time reflecting on the emotions they evoked in you both then and now.