Why are the holidays so hard sometimes? The answer is simple:
We have our own expectations — unspoken plans and desires roaming in our heads about how things should be. Our expectations often come from the good experiences and fond memories of the past.
We have near perfect moments back there when all seemed right with us and the world. It’s only natural to want to recreate that again.
On top of all this, holidays automatically remind us of loved ones we’ve lost.
Some of Griefs Truths and Tools:
………….You can do it. I Believe in you.
Definition of expectation:
2a : something expected <not up to expectations><expectations for an economic recovery>b : basis for expecting : assurance <they have every expectation of success>c : prospects of inheritance —usually used in plural
3: the state of being expected
play \-ˈtā-shə-nəl, -shnəl\adjective